Your Guide to Feel Good Eating

PFG believes that eating great food is a key part of feeling good and enjoying life. PFG uses culinary knowledge to connect you with delicious, satisfying and nutrient-rich foods that fit your taste, schedule, budget, and dietary needs.  PFG's mission is to use our expertise, experience and encouragement to help you feel good about what you eat. PFG emphasizes whole and seasonal foods, and show clients how to minimize processed, artificial and nutrient-devoid foods in their everyday eating.

We work with clients who have any number of the following goals:

• Incorporating healthy and delicious foods into everyday eating
• Dealing with food allergies or other dietary restrictions
• Providing nutritious, tasty and appealing foods for parties and meetings
• Learning or refining cooking and grocery shopping skills

Eating "Makeovers" PFG takes the burden off you to figure out what to eat to meet your goals. PFG talks with you about your needs and preferences, then helps you to "makeover" your eating with tasty, satisfying, and nutrient-rich options that will work for you.

Prepared Food PFG's personal chef service is available to prepare meals, snacks, and treats for individuals and families, and for parties and meetings. PFG's prepared foods are made with nutrient-rich ingredients and allergen-free to your specifications.

Personal Assistance Personal assistance with your food needs, including in-home cooking lessons, grocery shopping lessons at your local store, grocery shopping service for when you are too busy to get to the store, and refrigerator and pantry "makeovers" in your home.